[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.hc1.cz\/proc-jsou-semena-na-kliceni-dnes-opet-v-kurzu\/#Article","mainEntityOfPage":"https:\/\/www.hc1.cz\/proc-jsou-semena-na-kliceni-dnes-opet-v-kurzu\/","headline":"Pro\u010d jsou semena na kl\u00ed\u010den\u00ed dnes op\u011bt v kurzu","name":"Pro\u010d jsou semena na kl\u00ed\u010den\u00ed dnes op\u011bt v kurzu","description":"Kl\u00ed\u010dit rostlinn\u00e1 semena m\u016f\u017eeme mnoha zp\u016fsoby, nap\u0159. podle prad\u00e1vn\u00fdch tradic na keramick\u00fdch \u010di porcel\u00e1nov\u00fdch […]","datePublished":"2019-07-07","dateModified":"2023-06-02","author":{"@type":"Person","@id":"https:\/\/www.hc1.cz\/author\/#Person","name":"","url":"https:\/\/www.hc1.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"hc1.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.hc1.cz\/wp-content\/uploads\/img_a364660_w2018_t1577566031.png","url":"https:\/\/www.hc1.cz\/wp-content\/uploads\/img_a364660_w2018_t1577566031.png","height":0,"width":0},"url":"https:\/\/www.hc1.cz\/proc-jsou-semena-na-kliceni-dnes-opet-v-kurzu\/","about":["N\u00e1kupy"],"wordCount":412,"articleBody":"       Kl\u00ed\u010dit rostlinn\u00e1 semena m\u016f\u017eeme mnoha zp\u016fsoby, nap\u0159. podle prad\u00e1vn\u00fdch tradic na keramick\u00fdch \u010di porcel\u00e1nov\u00fdch n\u00e1dob\u00e1ch, na vrstv\u011b g\u00e1zy a dokonce i na vlhk\u00e9 kuchy\u0148sk\u00e9 ut\u011brce \u010di uvnit\u0159 PET lahv\u00ed. V\u0161echny metody maj\u00ed spole\u010dn\u00fd z\u00e1klad a t\u00edm je dostatek vlhkosti. Ta je pro kl\u00ed\u010den\u00ed bezpodm\u00edne\u010dn\u011b nutn\u00e1, na rozd\u00edl od slune\u010dn\u00edho sv\u011btla. Pokud si ov\u0161em chcete proces kl\u00ed\u010den\u00ed skute\u010dn\u011b u\u017e\u00edt s minim\u00e1ln\u00ed n\u00e1mahou, vyu\u017eijte speci\u00e1ln\u00edch sklenic nebo misek, kter\u00e9 se pro tyto \u00fa\u010dely vyr\u00e1b\u00ed.   Nakl\u00ed\u010den\u00e1 semena jsou \u017eiv\u00e1 RAW strava P\u011bstov\u00e1n\u00ed kl\u00ed\u010dk\u016f obvykle prov\u00e1z\u00ed nad\u0161en\u00ed, zvl\u00e1\u0161t\u011b na po\u010d\u00e1tku, kdy n\u00e1m opravdu vyrostou nov\u00e9 \u017eiv\u00e9 rostlinky, a uv\u011bdomujeme si, \u017ee je v ka\u017ed\u00e9m zral\u00e9m semenu ukryta nejen \u0159ada v\u00fd\u017eivn\u00fdch l\u00e1tek, ale tak\u00e9 samotn\u00e1 \u017eivotn\u00ed esence. A sta\u010d\u00ed skute\u010dn\u011b m\u00e1lo, jen semena na kl\u00ed\u010den\u00ed https:\/\/www.nakliceno.cz\/seminka-na-kliceni\/ proplachovat vodou a ponechat je pod vlivem vlhk\u00e9ho prost\u0159ed\u00ed, aby se rozev\u0159ela a za\u010dala transformovat uvnit\u0159 ukryt\u00e9 stavebn\u00ed bloky na \u017eiviny pot\u0159ebn\u00e9 pro prvotn\u00ed r\u016fstovou f\u00e1zi.  Jak je pod\u00e1vat Jakmile jsou kl\u00ed\u010dky dostate\u010dn\u011b dlouh\u00e9, m\u016f\u017eeme je skl\u00edzet. Z\u00e1le\u017e\u00ed na tom, zda chceme vyu\u017e\u00edt i p\u016fvodn\u00ed sem\u00ednko, anebo pouze samotn\u00e9 kl\u00ed\u010dky. V z\u00e1sad\u011b m\u016f\u017eeme konzumovat oboj\u00ed, pouze u n\u011bkter\u00fdch druh\u016f s tvrd\u00fdmi slupkami, nap\u0159. u slune\u010dnice nebo \u010do\u010dky, je vhodn\u011bj\u0161\u00ed kl\u00ed\u010dky odst\u0159ihnout a vyu\u017e\u00edt je pouze samostatn\u011b. Mlad\u00e9 v\u00fdhonky maj\u00ed v\u017edy specifickou chu\u0165, kter\u00e1 nejl\u00e9pe vynikne v syrov\u00e9m stavu u lu\u0161t\u011bninov\u00fdch pomaz\u00e1nek a tvarohov\u00fdch s\u00fdr\u016f, tehdy jsou tak\u00e9 kl\u00ed\u010dky nejzdrav\u011bj\u0161\u00ed, bohat\u00e9 na \u017eiv\u00e9 enzymy a antioxidanty. Krom\u011b pomaz\u00e1nek mohou b\u00fdt i sou\u010d\u00e1st\u00ed zeleninov\u00fdch sal\u00e1t\u016f. Pokud je tepeln\u011b uprav\u00edme, \u010d\u00e1st cenn\u00fdch l\u00e1tek se sice zni\u010d\u00ed, ale st\u00e1le jsou v\u00fdznamn\u00fdm zdrojem v\u00fd\u017eivy. Hod\u00ed se do pol\u00e9vek, n\u00e1divek, z\u00e1vin\u016f a masov\u00fdch i bezmas\u00fdch pokrm\u016f a mohou zastoupit i n\u011bkter\u00e9 zelen\u00e9 bylinky. A pokud v\u00e1m sch\u00e1z\u00ed inspirace, Internet je bohat\u00fdm zdrojem r\u016fzn\u00fdch n\u00e1pad\u016f, jimi\u017e se mnoz\u00ed str\u00e1vn\u00edci velice r\u00e1di pochlub\u00ed.                                                                                                                                                                                                                                                                                                                                                                                            4.5\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro\u010d jsou semena na kl\u00ed\u010den\u00ed dnes op\u011bt v kurzu","item":"https:\/\/www.hc1.cz\/proc-jsou-semena-na-kliceni-dnes-opet-v-kurzu\/#breadcrumbitem"}]}]